Pag-iisip ng positibo

May mga paguugali ang iba sa atin na defeatist at nagiisip ng negatibo tungkol sa buhay. Meron naman na mapagtagumpay pero ang nasa isip lagi ay ang sariling kaligayahan at ang nais ay ang kabiguan ng iba.

Marami akong nababasang mga payo tungkol sa kung paano ang isang tao magiging masaya at positibo ang pananaw sa buhay. Kahit sa Facebook, maraming mga Shares, Cuts and Pastes na tungkol dito at lately nga napansin ko na parang nawala na ang main purpose ng Facebook, i.e. to connect people. Parang naging isang cold person na rin ang nasa FB dahil wala nang feeling ang mga inilalagay sa wall. Copying and pasting, sharing without realizing and feeling what is the real meaning ng kanilang kinokopya at sini-share. Marami kasi ang hindi angkop sa panahon o pagkakataon, basta makapagshare lang. At mapupuna natin na iyon na halos ang ginagawa sa araw araw na postings. A simple “Happy Birthday” sa wall ng binabati, is worth more than a grandiose copy-pasted or photo of birthday greeting, dahil at least sa pagtatype mo ng greeting, the letters come from your heart and mind.. one by one.

Anyway, here are the positive thoughts I collected and my remarks.

1)    Don’t ever take away someone’s hope; it may be all they have to hold on to. Angkop ito sa mga intrigero, sulsolero at inggitero.
2)    There is nothing good or bad in life, it is all about choices, so choose wisely. Marami sa atin ang kapag nagfail, lahat na ay may kasalanan, except himself. Anuman nangyayari sa ating buhay ay choice natin, hindi nang sinumang nasa paligid natin.
3)    Don’t be afraid of saying, “I don’t know” or “I am sorry”. – Learn to say “no”, but do so with kindness and caring. Tama ito. Sa pagsasabi ng “no” naguuumpisa kang ma-unburden ka at maka-focus sa result.
4)    Don’t make decisions when you are angry. – Live in the moment. Don’t rush ahead. There is much to taste of life in the “now”. Ang taong galit, nalalbuan ang pagiisip, ang nangingibabaw ay galit, nawawala ang reasoning.
5)    Don’t expect life to be fair, but don’t be so hard on yourself. Maraming tao ang gusto kang maging maligaya, ngunit marami ring tao ang gusto kang mabigo. Maging fair ka sa sarili mo. Ang pagtuunan mo ay ang mga nais na magtagumpay ka.
6)    You’ve come to this life to learn all about who you are. So enjoy the experience. Ang sarili mo ay matatagpuan mo lamang sa pakikisalamuha mo sa kapuwa mo.
7)    Put yourself into positively challenging situations every day. Ito ang magpapaunlad at pagpapataas ng iyong worth at talento.
8)    Don’t be worried about losing a battle, if this helps you win the war. SA chess, me pagkakataon na isinasakripisyo ang Queen para maka mate.
9)    Much of your growth as a person will come through hardships and challenges. Embrace those and know you will be better, stronger and wiser because of them. Ang buhay ay edukasyon, mayroong lecture, may laboratory at may examination.
10) Create magic moments for your family, friends and yourself. Hanapin mo ang talent mo, at ito ang magagamit mo sa mga magic moments na ganito.
11) Don’t put things off. Do what needs to be done in the moment. Magiging gabundok ang iyong gawain kung di mo ito tatapusin.
12) Treat everyone, as you would like to be treated. Modified version ito ng Golden Rule.
13) Don’t get out of control at any time, breathe deeply, rethink what to do and say. Ang pagmumuni muni ay nakakatulong sa mabuting desisyon.
14) Take care of your physical body. Huwag abusuhin ang sarili, Iwasan ang alak, sigarilyo, macholesterol na pagkain, at magexercise.
15) Love your body. It knows what you think, from your emotions spring health or illness. Ang malusog na pangangatawan ay nagbubunga ng malusog na kaisipan.
16) Repeat positive affirmations all the time. Nakakahawa ang pagiging positibo.
17) Look into the eyes of people. Nagpapakita ito ng katapatan (sincerity) sa pakikipagtalastasan.
18) Learn to listen. It is an art. Gusto ko ito, ang pakikinig ay isang sining. Sa pakikinig kasi,ikaw ay natututo, at naaappreciate mo ang mga bagay bagay sa iyong kausap.
19) Don’t believe all that you hear AND don’t say all that you think. Ito ay ang sinasabing “think before you leap”
20) Always tell the truth. Mahirap magtahi ng kasinungalingan dahil napakarami mong pagtatakpan.
21) Be thoughtful and careful with what comes out of your mouth since with those words you create your own reality. Di pa naiimbento ang pambura sa binitiwang nating salita.
22) Nurture and maintain your friendships. Ang kaibigan ay bahagi ng buhay
23) Surround yourself with light everyday! Ang liwanag ay nagbibigay ng liwanag sa isip at buhay.
24) You have a right to be happy! Binigyan tayo ng Diyos ng buhay upang maging maligaya.
25) There are no coincidences and no accidents in life. Everything big and small is for a reason. Pay careful attention. Nabanggit ko na ito sa isa kong post, walang pagkakataon sa buhay. Lahat ay may dahilan.
26) Enjoy the beauty of this Earth all around you. Saan ba tayo nakatira? Sa mundo. Kaya samyuhin at damahin natin ang kagandahan ng mundo.
27) There are those things in life that can never be recaptured: the spoken word, time passed and opportunities. Samantalahin ang lahat ng opportunities at maging maingat sa bibitawang mga salita.
28) Do one thing at a time and do it well. Isa isa lang. Walang Jack of all trades.
29) There are two dominant energies in life, love and fear. Love overcomes all. Stay out of fear. There is nothing to fear, it only brings chaos. Takot na mawalan ng kapangyarihan, takot na mawalan ng salapi, at marami pang takot ang nagpapagulo sa buhay. Love brings contentment.
32) Meditate at least thirty minutes a day. Learn to enjoy times of rest. Ang katawan ay parang makina. Kailangan ang pahinga at ang pagiisip. Pag pahinga, pahinga. Hindi katulad ng iba na  nuod TV, basa ng libro, maglalaba o masusulsi habang nagpapahinga. Nawawala ang second item.. ang pagiisip.

Enjoy riding the journey of life. Share kindness, love, forgiveness and understanding.

—–00000—-

“You’ll need some good luck and a Bible. Especially a Bible. A lot of faith in God above. And a woman you can love. You’ll need a good song that you can sing on. And a shoulder you can lean on. And you gotta draw the line sometimes when push comes to shove. You’ll need to lose some to be a winner. Have courage to surrender you’ll need to. Laugh a lot and keep it light. On the journey of your life.” – Jake Owens

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